Tag Archives: Cavalo Nero

A Tuscan Superfood Salad

 

Cavalo Nero

Fresh Cavalo Nero

Last week I was lucky enough to have a cookery session with Giulia Scarpaleggia at her fabulous Tuscan Cookery School, Jule’s Kitchen (www.juleskitchen.com).   On the menu, amongst other mouth-watering traditional Tuscan dishes was a Cavalo Nero salad. Now I confess to being a little intimidated by this elegant nutritious brassica with its long slender dusky dark green leaves, having learned from experience that you need to know how to prepare it for a good result.   Continue reading