Thai and Far East

Treat yourself and ‘take the ginger’.

Ginger Tea ae with fresh ginger

Keep the cold at bay with a warming cup of fresh ginger.

 

‘All that’s good is found in Ginger’, according to an old Indian Proverb, and this is especially true  during autumn and winter ‘cold and flue season’. Ginger claims a myriad of healing benefits one of which is its  anti viral  properties.   It is also revered for its  anti inflammatory ‘gingerols, which reputedly help to  sooth stiff and sore joints. Ginger gently warms and calms, yet is at the same time energising.  These two simple hot ginger infusions  are perfect winter warmers. The first, Thai Ginger Tea, is gentle and calming, the second, ‘Ginger Coffee’, is  punchy and invigorating.  Both are easy to prepare, and you can make enough to last the entire day. Continue reading