Fruit

Sugar on Trial – villain or useful ingredient? Plus – two, low-sugar, summer fruit recipes.

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We love a food villain don’t we? Something that we can point a finger at and blame for our personal or national health-ills and expanding waistlines. Its easier to blame an individual, like fat, rather than a generic group, like ‘refined foods’, and so now, from this ‘group’, sugar has been singled out and put in the dock for sentencing and general humiliation.

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Virgin G&T Lemon Drizzle Cake with Syllabub.

Lemon Drizzle Cake with a Gin and Tonic

Virgin G&T Lemon Drizzle Cake

 

Its summer, the season for open air events, boating trips, dressing up, and enjoying a picnic with friends.  Recipes for the seemingly de rigueur lemon G&T drizzle cake, well it is delicious, grace every self respecting summer food article and magazine. However, as a non-imbiber let me assure you that there is nothing more irritating than being offered boozy desserts, so as a follow-on from my last post, Free Spirit – The Shift to a No-Alcohol Cool, I figured a recipe for a booze-free lemon G&T cake was in order. Continue reading

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